Each mural illustrates one of the core principles of Psychological First Aid: Look, Listen, Link, and Self-care. These are essential pillars for supporting someone going through a difficult time.
- Look means being attentive, recognizing signs of distress and needs, and acting with empathy.
- Listen is about active listening and creating a space for sharing without judgment.
- Link means helping others find support and ensuring no one faces a difficult situation alone.
- Self-care is taking care of ourselves so we can care for others: sleeping well, maintaining healthy relationships, and seeking emotional balance in everyday life.
Through this artistic intervention, the topic of mental health gains new visibility and becomes closer to people — visible, accessible, and part of everyday community life.
